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How to Cope With Fear After School Shootings

Happened in Connecticut mass shooting in U.S. history consequences may be the most deadly, many parents are working hard for the children of their own, as well as how to explain the terrible campus shootings, young children's problems and visceral fear.
As many as 27 May die in the United States Connecticut town, a primary school, a gunman (or two, because it has not been confirmed) in were about to start filming ET this morning, according to news reports. Most of the dead were children, according to ABC news. Officials have certain suspected gunman, according to the report, his brother is the police detained, according to the report, his mother is the death of between schools.
In a random ACTS of violence, the thought of losing a child happened many parents after the attack. "Imagine parents outside, the school and my son missing, I can't, I just can't," Aaron, who GuWei and parents in www.daddyfiles.com blog wrote in his Twitter account.
"" I have a couple of parents telephone call and say," I'm worried about the overhead, now, what can I do?" Said: "Deborah mount gilboa, family doctor suggested that parents through their own web site www.AskDoctorG.com.
Cope with fear
In fact, send to your child's world, even school might be dangerous thought is understandable terrible. It is important to keep the Angle, mount gilboa tell life science, and to remember that "there are a lot of" god forbid us children's life, but we and they live in this world.
Remember that relatively rare campus shootings, can do, in order to reduce pain, from the image of Connecticut still fresh, however, mount gilboa said.
: "I said the first thing, to be honest, turn off the TV," said mount gilboa. "News minute, seem to be of help in some way, if it makes events so terrible, she said, but that is not the case.
"She said," if it to cause you a lot of anxiety, this is a good step computer, and stay away from the TV, and find out the whole story, in a few days as much as possible. The American academy of pediatrics also suggested that limit your child contact to the traumatic event media coverage.
It can help realize, fear and anxiety is a normal reaction, such activities, LiangMeiFen darth galbraith, ford said, Georgetown university medical center, psychiatrists specializing in violence and psychological trauma.
"This is a very quick reaction what bad things happen," darth galbraith, ford told LiveScience. "You'll soon think of people close to you, you want to come into contact with them, to ensure that they are safe."
Parents may also be the challenge, children of their own interpretation of shooting. It is important to let the children to express their emotions, mount gilboa, and help them to feel the help. As adults may think donated to charity, or do some useful things after the tragedy, the children can through the simple operation, such as card survivors or future and their school can help comfort.
Help your children's good, often follow the tragedy can also help them cope with, mount gilboa said. [observation: how to help children cope with trauma]
Consider some control over your own emergency plan, but also help to ease both parents and children's fear, mount gilboa said. FEMA provide guidance on how to for the emergency plan and emergency wrapped in disaster, hit the noon, when schools and work to keep the family under the condition of separation. Parents can also call their children's school, in order to understand their emergency agreement, mount gilboa said.
Prompt and children about the theme of the difficulty of the news, according to public broadcasting companies, including: what did you find your children know and understand ask open-ended questions, explain simple, suitable for the age of the terms of events; Admit that the feelings of children, and said rest assured.
In fear campus shootings, said, mount gilboa, parents can explain their children of adults in their life do my best to let the children's safety.
Parents also need to take care of yourself and take care of their children, DASS galbraith, ford said. Know your emotions and deal with them with other parents, mental health professionals, and even call raise the hotline, mount gilboa and darth galbraith, ford advice,. The child see parents' emotional clues, and appear too impatient, may make it harder to deal with for the children.
He said: "parents might be really, really very worried," darth galbraith, ford said. "Make sure you don't communicate, your children communication of love and affection, but not communication anxiety."
 



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